Unravelling Your Trauma

(1 customer review)

$199.00

What’s Included:

  • Duration: 2-hour session (but we take as long as we need)
  • First vital step on your healing journey
  • Understand what happened and why.
  • Discuss tools for healing.
  • Support to release residual guilt about baby’s arrival and bonding struggles.
  • Leave empowered with new knowledge and insights!
  • Filled with hope for a smoother path to resolve trauma.
  • Expect a follow-up email within 48-hours.
  • Email includes key healing steps and discussed resource links.

The birthing experience can sometimes be traumatic, and I am here to provide a safe and supportive space for you to heal and find healing after a difficult birth. My specialised sessions are designed to address and process the emotions, memories, and challenges associated with birth trauma, helping you move towards a place of healing, empowerment, and peace.

What is birth trauma?

Birth trauma refers to the emotional and psychological distress that can result from a challenging or traumatic childbirth experience. It can occur when a person feels scared, helpless, or out of control during labor and delivery. Birth trauma can manifest in various ways, including feelings of anxiety, depression, anger, guilt, or a disconnection from the birthing experience. It is important to acknowledge and seek support for birth trauma to promote healing and emotional well-being.

What can you expect from my healing birth sessions?

Safe and non-judgmental environment: My sessions provide a safe and non-judgmental space for you to share your birth experience, express your emotions, and process your feelings in a supportive and compassionate setting. I understand the sensitive nature of birth trauma and will listen with empathy and understanding.

Trauma-informed approach: My sessions are guided by a trauma-informed approach, which means I recognize the impact of trauma on your emotional and mental well-being. I will provide tools and techniques to help you navigate the healing process at your own pace and in a way that feels safe for you.

Emotional support and validation: I am here to listen and validate your emotions and experiences. I understand that birth trauma can be a complex and layered experience, and I will support you as you navigate the various emotions that may arise during the healing process.

Processing and healing techniques: My sessions will incorporate various therapeutic techniques to help you process and heal from birth trauma. I will work collaboratively to find the approaches that resonate with you and promote healing.

Empowerment and self-care: My ultimate goal is to empower you to reclaim your birth experience and find peace and healing. I will provide you with tools and strategies for self-care, coping with triggers, and developing resilience. I believe in your strength and resilience, and I will support you as you navigate your healing journey.

Healing from birth trauma is a unique and personal journey, and I am honored to walk alongside you as you find healing, peace, and empowerment.

1 review for Unravelling Your Trauma

  1. Katie

    This session was so healing for me in telling my story and having my experiences validated. I definitely have a new perspective on the strength of my body and spirit throughout the birth experience. Really grateful.

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