Birth Doula Package
Original price was: $1,500.00.$1,250.00Current price is: $1,250.00.
What’s included:
- 2 x appointments during your pregnancy (1.5 to 2 hours each).
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- We will spend some time getting to know each other and your wishes for your birth. These appointments are individualised to your specific needs and can include education, preparation, practice, birth planning and more.
- Attendance at the birth, from the time that you feel that I am needed until a couple of hours after your birth.
- 2 x postnatal appointments (1.5 to 2 hours) within 2 weeks of your birth.
Extra appointments during your pregnancy or after the birth can be arranged for an additional fee.
I am here to support and empower you throughout your pregnancy, birth, and early postpartum period. This time in your life is incredibly special and I am dedicated to providing you with the compassionate care and guidance you deserve.
What is a birth doula?
A birth doula is a trained professional who provides emotional, physical, and informational support to expectant parents before, during, and after childbirth. Supporting you to advocate for your needs and preferences, helping you make informed decisions and navigate the birthing process with confidence. My goal is to create a positive and empowering birth experience for you and your partner.
What can you expect from my birth doula services?
- Emotional Support: Pregnancy and childbirth can bring a wide range of emotions. I am here to listen, validate your feelings, and provide a safe space for you to express any concerns or fears you may have. My presence during labour can help reduce anxiety and create a calm and nurturing environment.
- Physical Support: I offer various comfort measures and techniques to help manage pain and promote relaxation during labour. From massage and position changes to breathing exercises and visualization techniques, I will work closely with you and your partner to find what works best for you.
- Information and Education: I believe in the power of knowledge. Throughout your pregnancy, I will provide evidence-based information on various birth options, interventions, and procedures. I will help you understand your rights and options, empowering you to make informed decisions that align with your values and desires.
- Advocacy: I am here to ensure your voice is heard and respected during your birthing journey. I will help you communicate with your healthcare providers, asking questions and voicing your preferences. My goal is to foster open and respectful communication between you, your partner, and your medical team.
- Postpartum Support: My care doesn't end with the birth of your baby. I will continue to provide support during your early postpartum period, offering guidance on breastfeeding, newborn care, and emotional well-being. I am here to answer your questions, provide resources, and offer a listening ear as you navigate the joys and challenges of early parenthood.
Choosing a birth doula is an important decision, and I am honoured to be considered as part of your birth team. I believe that birth is a transformative and empowering experience, and I am committed to providing you with the support and care you need to have the birth you envision.
Nicky –
It’s hard to explain how grateful I am to have had Alida attend the births of two of my babies. From woman to woman emotional & physical support, to stepping in when my partner needed a break, to helping with birth pool set up and so much more. She has helped to ensure my experiences were as special and positive as possible.
Joanne –
I invited Alida to attend the birth of my daughter recently and I cannot rave enough about her. Throughout the lead-up, labour and birth I always felt supported, listened to and that she had my back. She made herself very available to chat through my birth plan and was very adaptable when plans changed… several times! During labour, she was a big emotional and practical support for both me and my husband. I would highly recommend Alida to anyone considering hiring a doula.
Marcus –
It was such a relief having Alida there for the birth of my daughter. Incredibly thoughtful, honouring and supportive, as soon as she arrived she started helping decorate the room, which freed me up to focus on being with my wife. Calm and encouraging throughout labour and birth, Alida was an absolute treasure, and a treasured member of our birth team! Thank you so much for being there.
Camila, Franco & Isabella –
Having Alida as our doula was one of the best decisions we have made during our pregnancy and labor. She supported us in a way that only someone who truly cares can do, she was like a family member to us, which was invaluable considering all our family lives overseas. She provided emotional and physical support, staying with us during our marathonic labor that lasted days, and giving us calm when we most needed it.
It was amazing knowing that she was there for me and my partner with the right words, ensuring with drank and ate, preparing the room as I dreamed, helping during contractions or giving me a massage before the pushing phase started, hugging us when we were exhausted and scared, as well as celebrating with us when our baby arrived this side of the skin.
Our experience would have been completely different if we hadn’t had Alida with us the whole time and would have her again if we had a second baby.
Thanks for being our angel and the best companion in the most important time of our lives.
Alissa –
Alida, thank you for your support, guidance, teachings and encouragement during the most significant event in my life: the birth of precious wee Baby Boy. I am so grateful to have had you by my side physically and emotionally. You were the stability I needed when things didn’t go as planned, and helped me to experience moments of joy and ease.
You are such a caring, nurturing and empowering person and it’s a true gift to anyone going through this enormous life change. You will always be an important part of Baby Boy’s birth story and we love you for this.
Arohanui xx