Postnatal Doula Package – Medium


Bringing home a new baby is a beautiful journey, but it can also be overwhelming. My postnatal doula support packages are here to lend a helping hand during this special time by providing emotional, physical, and informational support through the early days of parenthood – making sure you feel confident and cared for.

Package Options:

  1. 4 Visits Package – $900
    • Four 3-hour visits
    • Great for getting started with some extra support.
  2. 6 Visits Package – $1350
    • Six 3-hour visits
    • Comprehensive support for those who need a bit more guidance.
  3. 8 Visits Package – $1800
    • Eight 3-hour visits
    • My most supportive option for those who want extra help.

Services Provided:

  1. Prenatal Preparation Meeting (1 hour):
    • Included in all packages!
    • Let’s chat in-person or over Zoom based on your preference and location
    • Discussion of your needs, expectations and concerns for postnatal support
    • Together, we'll create a personalised plan to ensure you feel ready for your postpartum journey.
  2. Emotional Support:
    • Listening, empathy, and validation of your feelings and concerns
    • Guidance in processing birth experiences and adjusting to parenthood
  3. Physical Support:
    • Assistance with breastfeeding or bottle-feeding techniques
    • Baby care guidance including nappies, bathing, and soothing techniques
    • Light household chores such as laundry, dishes, and meal preparation (ingredients to be provided)
    • Assistance with self-care for the mother, including reminders to rest and stay hydrated
  4. Informational Support:
    • Evidence-based information on infant feeding, sleep patterns, and postpartum recovery
    • Referrals to trusted resources such as lactation consultants, holistic providers, and support groups
    • Education on newborn care, babywearing, and safe sleep practices

Additional Information:

  • Visit Schedule: Choose weekly or twice-weekly visits—it's up to you!
  • Additional Visits: Additional or one-off visits can be booked at a rate of $250 per 3-hour visit.
  • Travel Charge: If you're outside the North Shore, a small travel fee may apply. Just ask for details.

My goal is to provide compassionate and comprehensive support to help you thrive during the postpartum period. With my postnatal doula support package, you can focus on bonding with your new baby while I take care of the rest.


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