“From the outset Alida created a safe environment that encouraged tonnes of questions without judgement. She was all too happy to answer any and all questions and if she couldn’t, Alida went the extra mile to do some research and let us know in the following class. The information presented in all sessions were clear, everything was super enlightening.”
Antenatal Classes North Shore
Original price was: $345.00.$295.00Current price is: $295.00.
Expecting a pēpē/baby and looking for the best support during this exciting journey? Empowered Birth’s Antenatal Classes and Childbirth Education, spanning the perinatal period, offer a fun, interactive, and evidence-based approach to help you navigate the final stages of pregnancy, childbirth, and the early postpartum period. You’ll gain practical skills to confidently manage parenting, with guidance on everything from pregnancy to feeding, birth, and beyond.
Alida creates a safe, non-judgmental space for you to ask questions and make informed decisions, addressing challenges like unexpected labour or breastfeeding difficulties. Beyond essential knowledge, Alida also emphasises building supportive relationships with other parents in your group, forming lasting connections that can become a lifeline in the early months.
Our course includes 6 weeks of antenatal education followed by 2 weeks of postnatal classes, allowing you to reconnect with the same group of parents. This continuity strengthens bonds and provides a supportive community as you transition into parenthood.
What’s Included:
6 Weeks Antenatal Education (2-hours each, completed during your pregnancy)
Topics covered:
- Childbirth options
- Labour
- Supports
- Breastfeeding
- Parenting
- And more…
2 Weeks Postnatal Education (2-hours each, completed after your baby is born)
Topics covered:
- All About You – Early adjustment into parenting
- Physical Development and Play – Informational Workshop
